New astanga classes taught in English at Kolmas Linja starting this Saturday, 10.1. Finnish speakers are also welcome!

New Saturday Astanga classes at Helsingin Astanga Joogakoulu, begins 10.1.

Mysore Astanga: 13:10 – 14:40

Beginners Astanga: 14:50 – 15:50

Peace and Namaste,

Jessica

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Mind-Body Health and Yoga